Benefits of Physalis fruit

Physalis fruit is a smooth, round, small yellow berry, enclosed within a husk that becomes like paper on mutation. It has many different names such as Barbados gooseberry, Cape gooseberry, winter cherry , Physalis peruviana and much more. Physalis grows 2 to 3 feet tall and sometimes grows to 6 feet. They grow in sunny locations, Physalis fruit is yellow in colour and surrounded by … Continue reading Benefits of Physalis fruit

How to Lose Weight Using Papaya Seeds and its Side Effects

Papaya seeds are edible and consumable yet most of us throw it in the trash. There are hundreds of benefits of papaya seeds if consumed in a restricted manner. Papaya Seeds Benefits 1. Prevents Cancer – The isothiocyanate enzymes present in papaya seeds possess cancer-fighting abilities. Consuming 5-6 seeds can stop the growth of cancer cells and tumors. 2. Guards against Viral Infections – The … Continue reading How to Lose Weight Using Papaya Seeds and its Side Effects

5 Wonderful Benefits of Pomelo Fruit

Pomelos are the member of the citrus fruit family which is unusual because they don’t possess most qualities of a citrus fruit like lemon, orange or grapefruit but holds impressive health benefits. Pomelo Fruit is an amazing fruit with number of health benefits which include the ability to improve the digestion, immune system, reducing the cramps, blood pressure, preventing anemia, shielding the heart, reduces the … Continue reading 5 Wonderful Benefits of Pomelo Fruit